Laughter Yoga Workshop is a practical session focused on Laughter Yoga, taking place at Third Space Art Center in Paphos.
The workshop will be led by Antigoni Louca, a certified instructor from Armonia Holistic Wellness. The format combines intentional laughter and breathing practices aimed at improving emotional wellbeing and promoting overall relaxation.
Laughter Yoga is a practice that uses laughter exercises and breathing techniques without the need for a sense of humour or prior experience. Participation is open to everyone interested.
